Ilona Mononen
Personal information | ||||||||||||||||||||||||
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Nationality | Finnish | |||||||||||||||||||||||
Born | (2003-12-18) 18 December 2003 (age 20) | |||||||||||||||||||||||
Sport | ||||||||||||||||||||||||
Sport | Athletics | |||||||||||||||||||||||
Event(s) | Long distance running, Steeplechase | |||||||||||||||||||||||
Achievements and titles | ||||||||||||||||||||||||
Personal bests | 1500m: 4:14.79 (Joensuu, 2023) 3000m: 9:02.00 (Kuortane, 2023) 5000m: 15:41.82 (Tallinn, 2023) 3000m s'chase: 9:23.28 (Rome, 2024) NR | |||||||||||||||||||||||
Medal record
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Ilona Mononen (born 18 December 2003) is a Finnish runner. She has won national indoor championship titles over 3000 metres and 5000 metres. She is the Finnish national record holder in the 3000 metres steeplechase.[1]
Career
She won gold at the 2021 European Athletics U20 Championships in Tallinn over 3000 metres aged 17 years-old.[2] At the 2021 World Athletics U20 Championships in Nairobi, she finished eighth in the 1500 metres and fifth in the 3000 metres.[3][4]
At the 2022 World Athletics U20 Championships in Cali, Colombia she finished eighth again in the 1500 metres and fifth over 3000 metres.[5] She competed in the 5000 metres at the 2022 European Athletics Championships in Munich.[6] At the 2022 European Cross Country Championships in Turin she won bronze in the U20 category in December 2022.[7]
At the 2023 European Cross Country Championships she won silver in the under-23 category in Brussels.[8]
In February 2024, she ran a national record over 3000 metres to win the Nordic Championship.[9]
She ran a national record of 9:23.28 in the 3000m steeplechase at the 2024 European Athletics Championships in Rome in June 2024.[10]
References
- ^ "Ilona Mononen". World Athletics. Retrieved 9 June 2024.
- ^ "17-year-old Ilona Mononen, who won the EC gold, is a raw girl who rose from an "ok level" to the top of Europe in two years". yle.fi. 18 July 2021. Retrieved 9 June 2024.
- ^ "Ilona Mononen Fifth in the 3000 meters of the World Championships - "The group of four started at such a speed that I didn't dare to join them"". hameensanomat. 19 August 2021. Retrieved 9 June 2024.
- ^ "World Athletics U20 Championships". World Athletics. 20 August 2021. Retrieved 9 June 2024.
- ^ "Ilona Mononen took 2 points from the Junior World Championships". lahdenakhera. 11 August 2022. Retrieved 9 June 2024.
- ^ "Klosterhalfen drove the Munich Olympic Stadium wild and capped off a difficult year with 5,000m European Championship gold – Richardsson gave the organizers a thumbs up". ess.fi. 19 August 2022. Retrieved 9 June 2024.
- ^ Henderson, Jason (December 11, 2022). "Barnicoat pips Griggs in Euro Cross U20 thriller". Athletics Weekly. Retrieved 9 June 2024.
- ^ "Megan Keith Wins U23 by a Huge Margin at Brussels European Cross Country". Runners Gazette. 13 December 2023. Retrieved 9 June 2024.
- ^ "Hard result in Lahti - Ilona Mononen found a gear and ran PM gold and a Finnish record". ess.fi. 11 February 2024. Retrieved 9 June 2024.
- ^ "European Championships". World Athletics. 9 June 2024. Retrieved 9 June 2024.
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